무료 동영상 감상 NPGL Training: McKinley Race 7

(27.7 MB) 20 Dec 2016에 추가됨 199번 플레이됨 스포츠 재미 남성을 위한 운동
리셋
Zoom out
Zoom in
NPGL Training: McKinley Race 7

flowplayer
00:00 00:00

  • Auto
  • 144p
  • 240p
  • 360p
  • 480p
  • 720p

spaceplay / pause

qunload | stop

ffullscreen

shift + ←→slower / faster

↑↓volume

mmute

←→seek

 . seek to previous

12… 6 seek to 10%, 20% … 60%

애니메이션 설명:

Practicing thruster ladder for NPGL McKinley race 7. First did EMOM of thruster ladder starting at 105lb, increasing by 15lb, and failed at 270lb. Then did a 2 min AMRAP of thrusters at 215lb.
Form not great but always working on it.
Boston Iron Master Athlete.