무료 동영상 감상 NPGL Training: McKinley Race 7

(27.7 MB) 20 Dec 2016에 추가됨 199번 플레이됨 스포츠 재미 남성을 위한 운동
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NPGL Training: McKinley Race 7

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애니메이션 설명:

Practicing thruster ladder for NPGL McKinley race 7. First did EMOM of thruster ladder starting at 105lb, increasing by 15lb, and failed at 270lb. Then did a 2 min AMRAP of thrusters at 215lb.
Form not great but always working on it.
Boston Iron Master Athlete.