무료 동영상 감상 Physical Exercise and Sport

(3.08 MB) 08 Jul 2016에 추가됨 226번 플레이됨 스포츠 수영 Health Motivational
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Physical Exercise and Sport

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애니메이션 설명:

Recommended per week:
75 minutes higher intensity or 150 minutes medium intensity and 2x per week muscle strengthening exercises.

Motion is life