무료 동영상 감상 10 Basic Exercises for Stair Training

Name: 10 Basic Exercises for Stair Training
Uploaded: 2017-03-26T16:58:10Z
Duration: 2 min 42 s
Description: Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

(91.7 MB) 26 Mar 2017에 추가됨 233번 플레이됨 스포츠 Tutorial 남성을 위한 운동

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Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.