무료 동영상 감상 Yoga at the Computer

(74.3 MB) 19 May 2016에 추가됨 270번 플레이됨 교육용 스포츠 구기 종목 Computer Tutorial Health
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Yoga at the Computer

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Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.

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